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100years

Health tips if you are trying to conceive?
« on: October 25, 2015, 11:29:05 pm »
Wondering if any Moms or experienced ladies got any health tips to share if im trying to conceive?

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hayashie

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Re: Health tips if you are trying to conceive?
« Reply #1 on: October 26, 2015, 02:09:46 pm »
How long have you been trying?

Just relax and rmb to eat folic acid. Best to start eating one month before you start trying...

And don't smoke and cut down on alcohol..

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Celly

Re: Health tips if you are trying to conceive?
« Reply #2 on: October 31, 2015, 09:09:55 pm »
How long have you been trying?

Just relax and rmb to eat folic acid. Best to start eating one month before you start trying...

And don't smoke and cut down on alcohol..
sorry im new here.
how to eat folic acid? i didnt know that!

not a smoker. social drinker, but definitely avoiding alcohol now!


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dancingstar

Re: Health tips if you are trying to conceive?
« Reply #3 on: October 31, 2015, 09:51:13 pm »
also, what can i do to have twins!

twin babies are sooo cute!


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laidback

Re: Health tips if you are trying to conceive?
« Reply #4 on: October 31, 2015, 11:00:31 pm »
sorry im new here.
how to eat folic acid? i didnt know that!

not a smoker. social drinker, but definitely avoiding alcohol now!

my friend recently also recommended me to take folic acid! i just got married and going to let everything takes its own course.. heehee  ;)

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nomnom

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Re: Health tips if you are trying to conceive?
« Reply #5 on: November 01, 2015, 08:24:57 am »
Most multivitamin tablets contain folic acid (400mcg). If not, just eat more green veges.

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100years

Re: Health tips if you are trying to conceive?
« Reply #6 on: November 01, 2015, 09:05:42 am »
Most multivitamin tablets contain folic acid (400mcg). If not, just eat more green veges.

good advice!

thanks everyone for the advice :) me gonna see if got any multivitamin that has folic acid.. or maybe just ask the pharmacy?

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100years

Re: Health tips if you are trying to conceive?
« Reply #7 on: November 01, 2015, 09:06:30 am »
also, what can i do to have twins!

twin babies are sooo cute!

twin v costly leh... u cannot pass "hand me down" clothes, car seats, strollers to the next child.
everything must buy X2
haha

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nomnom

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Re: Health tips if you are trying to conceive?
« Reply #8 on: November 01, 2015, 09:55:52 am »
good advice!

thanks everyone for the advice :) me gonna see if got any multivitamin that has folic acid.. or maybe just ask the pharmacy?

I am taking Centrum for woman and it contains 400mcg. From internet, it seems that 400mcg is the recommended dose for pregnancy.

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pikafunk

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Re: Health tips if you are trying to conceive?
« Reply #9 on: December 21, 2015, 07:33:13 pm »
just pleasure your husband regularly.

getting pregnant will come naturally after that.

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JeanKrueger

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Re: Health tips if you are trying to conceive?
« Reply #10 on: March 01, 2016, 01:14:19 pm »
The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle. A woman who wants to have a baby should monitor whether the first days of her period tend to come the same number of days apart every month, which is considered being regular.

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lefebvreh

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Re: Health tips if you are trying to conceive?
« Reply #11 on: March 21, 2016, 06:32:57 am »
important to not be stressed, both at work and at life. sometimes the harder you try, the harder it gets

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JulianneTurner

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Re: Health tips if you are trying to conceive?
« Reply #12 on: May 17, 2016, 01:18:36 pm »
A woman who wants to have a baby should do proper consult with a doctor and do regular check up. Conversely, her periods may be irregular, meaning her cycle lengths vary from month to month. By tracking this information on a calendar, a woman can better predict whether it is yes or no. Women with regular cycles generally ovulate two weeks before the arrival of their periods. There are several methods over here were women can use to help determine their most fertile days each month. Doctors see a lot of menstrual disturbances in women who exercise heavily, and a lot of times these women need to cut back on their workouts if they want to become pregnant. Tips to understand is like give up alcohol, kick smoking habit, Eat healthy foods, Take proper vitamin etc.

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Mio Mio

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Re: Health tips if you are trying to conceive?
« Reply #13 on: May 17, 2016, 03:43:53 pm »
Ladies,

There's actually a way I heard to get pregnant naturally , sounds abit weird but so far I have at least 4 friends who have benefited from it.


"The Ah Pek statue from Jeju Island (Korea) works like Magic , by touching the nose you will be pregnant with a baby boy, and touching the chin for baby girl. Simple but you need money to pay for the trip.
But to my horro, I saw the Ah Pek Statue from Innisfree at Bugis outlet few months back, and they put a note there "touch me for good luck" my heart was thinking, WTF, no way I am going to touch you!! LOL