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suansavana

Lose weight in a clever way
« on: August 31, 2015, 04:52:14 pm »
I think we should take exercises and fat burner supplements in a scientific way. Select a range of premium products from famous brands. Then select brand that having good promotion such as good price, cheap shipping or free shipping. You may have a look at:

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stardustz

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Re: Lose weight in a clever way
« Reply #1 on: September 06, 2015, 12:53:17 am »
I think we should take exercises and fat burner supplements in a scientific way. Select a range of premium products from famous brands. Then select brand that having good promotion such as good price, cheap shipping or free shipping. You may have a look at:

Why waste money? Eat low carb will slim down. Trust me. It's the most effective way i know.

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dloreangel

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Re: Lose weight in a clever way
« Reply #2 on: September 07, 2015, 03:20:58 pm »
Why waste money? Eat low carb will slim down. Trust me. It's the most effective way i know.

sometimes hungry very hard to fight... :(
Loving life here!

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migration

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Re: Lose weight in a clever way
« Reply #3 on: November 08, 2015, 07:22:40 am »
Eat but must exercise. Go run, swim or gym.

Humans are designed to move and be active. We are not moving or active enough in this era, since most of us work in office.
Freedom is the right of all sentient beings.


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Iridiot

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Re: Lose weight in a clever way
« Reply #4 on: November 09, 2015, 09:46:18 pm »
sometimes hungry very hard to fight... :(
Sometimes we confuse thirst for hunger pangs so keep yourself hydrated to cut down on that irresistible feeling.
Having smaller utensils help by keeping portions small.
Eating fibrous foods like veges and fruits / other low GI food keep you full for longer periods so you don't overeat.
If you have healthy food readily available , chances are you will consume that
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