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red_balloon

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Re: ASMR
« Reply #15 on: October 22, 2018, 01:13:56 pm »
I just saw your website. pretty interesting. I never knew ASMR can help people in such manner. Although when i think about it, i can probably figure out why.

eh just curious, "why"?  what u mean

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Lee McKing

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Re: ASMR
« Reply #16 on: January 19, 2019, 12:16:06 pm »
eh just curious, "why"?  what u mean

why ASMR will work?

first, ASMR is mainly a sound that when you listen, creates a sensation (correct me if i'm wrong haha) and I will just focus on the core

sensations can connect one with the unconscious mind

other things that connect with the unconscious mind are praying, hypnosis, meditation etc

it's as simple as that

the next key is this

purpose or intention

if you do any of the above in an attempt to solve a problem, tapping or connecting with the unconscious mind might help you solve it

hence, ASMR, praying, hypnosis, meditation etc can help reduce anxiety, make you calmer etc

that's the core of how and why it works

of course, unless you connect deep and fully, reducing the anxiety doesn't cure it, it just helps you manage it

like running to help reduce stress, but you got to run everyday

to actually solve something to the root, hypnosis with an expert is probably one of the best most effective where the right technique can find the right solution to the problem and you will no longer have the problem anymore

this needs money of course (no time)

attempting ASMR, self hypnosis, praying, meditation, reflection etc might reduce the symptoms but may or may not cure the issue at it's root

this is a matter of time (no money)


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