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mille

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The 50 Push-ups Challenge
« on: October 16, 2015, 12:23:15 pm »
This is something that I have been trying to do and it seems to be working well for me.

http://news.health.com/2015/10/07/this-50-push-up-challenge-will-transform-your-body-in-30-days/


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~老婆餅~

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Re: The 50 Push-ups Challenge
« Reply #1 on: October 16, 2015, 01:12:03 pm »
As a guy, I can't even do 30 at a go  ;D
~I come here in peace~ *holds up white flag*

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OneBigMacPlease

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Re: The 50 Push-ups Challenge
« Reply #2 on: October 16, 2015, 01:49:21 pm »
My elbows might give way...  :(

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~老婆餅~

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Re: The 50 Push-ups Challenge
« Reply #3 on: October 16, 2015, 05:01:14 pm »
My elbows might give way...  :(

Mine is confirm give way  ;D
~I come here in peace~ *holds up white flag*


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lets_dance_now

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Re: The 50 Push-ups Challenge
« Reply #4 on: October 16, 2015, 05:52:56 pm »
i can confirm this is effective.

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Beefballs

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Re: The 50 Push-ups Challenge
« Reply #5 on: October 17, 2015, 11:06:08 pm »
Wanted to try, but can't even do one  :'(

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~老婆餅~

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Re: The 50 Push-ups Challenge
« Reply #6 on: October 18, 2015, 06:15:20 pm »
Wanted to try, but can't even do one  :'(

No offense ah, but you're living up to your name  ;D
~I come here in peace~ *holds up white flag*

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JFlower

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Re: The 50 Push-ups Challenge
« Reply #7 on: October 21, 2015, 01:01:20 pm »
later become too buff  :-X :'(
Losing faith

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EveGarden

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Re: The 50 Push-ups Challenge
« Reply #8 on: October 21, 2015, 01:34:58 pm »
wont bah.. this amount for ladies just nice to tone. for guys i think no kick. i continue my HIIT exercises.. ;D

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BeaSaw

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Re: The 50 Push-ups Challenge
« Reply #9 on: November 27, 2015, 08:54:43 pm »
yeah! its nice, but as a girl i only have 10 push-ups a day.