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Sarahtan0118

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How do you normally deal with Legs muscle sore
« on: July 10, 2017, 01:59:14 pm »
Hi , do any of you have recommendations to solve the sore of leg muscles? I start working as a waitress last week and I need stand for more than 8 hrs a day...at first it was fine but nowadays my legs are hurting so much especially my calf...

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beaverjuice

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Re: How do you normally deal with Legs muscle sore
« Reply #1 on: July 10, 2017, 03:09:53 pm »
Hi , do any of you have recommendations to solve the sore of leg muscles? I start working as a waitress last week and I need stand for more than 8 hrs a day...at first it was fine but nowadays my legs are hurting so much especially my calf...

wear comfortable shoes instead of heels?
"A man who has depths in his shame meets his destiny and his delicate decisions upon paths which few ever reach."

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hildian

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Re: How do you normally deal with Legs muscle sore
« Reply #2 on: November 23, 2017, 11:23:24 am »
Hi , do any of you have recommendations to solve the sore of leg muscles? I start working as a waitress last week and I need stand for more than 8 hrs a day...at first it was fine but nowadays my legs are hurting so much especially my calf...

Actually I understand u cos when I worked part time at a sushi bar, I had to stand Long hours too. Basically I suggest u switch job cos Long term has side effects.

I know if someone who worked like that and then when she became 70 over years old, her legs had so much problem .

Alternatively , I bought a body spa gadget which I also use my on my legs . PM me lor