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MiaMia

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Are you taking any joint supplements for knees?
« on: July 04, 2016, 11:48:34 am »
be it glucosamine or shark cartilage.... are you taking any oral supplements to prevent creaky knees?
been taking glucosamine for my creaky knees but it doesn't seem to be giving me any audible results.
the creaking in my knee (for now it's only 1 side) is so bad, my friends thought it was the wooden steps creaking when we climbed the stairs.

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poo42

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Re: Are you taking any joint supplements for knees?
« Reply #1 on: July 04, 2016, 04:50:36 pm »
You want to take fish oil and wear a knee support at the same time?

That will probably give u more results.

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MiaMia

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Re: Are you taking any joint supplements for knees?
« Reply #2 on: July 04, 2016, 04:56:00 pm »
You want to take fish oil and wear a knee support at the same time?

That will probably give u more results.

hmm, i haven't been looking into knee supports. it'll be hard to wear inside jeans and fitted pants, right?